Collard Greens Quiche with Grain-Free Crust

April 20, 2012 in Dinner, Homemade, Let's Make it Quick!, Side Dish, Vegetarian

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Something about collard greens just sounds homey … maybe that’s because I associate it with the South? Apparently, the southern tradition of eating collard greens every New Year’s Eve goes something like this: each bite of greens you eat is worth $1,000 in the upcoming year (Little Rock). You know what this means? I was very poor in “collard green dollars” for many years, because I never had collard greens growing up. My family is of Middle Eastern origin, so we cooked a lot of spinach, molokhia (a favorite in my household to this day), cabbage, Swiss chard, and many other leafy greens that I’m probably forgetting … but never collards. Actually, we only adopted kale into our fridge only a few years ago — because we couldn’t figure out how to tame the curly leaves without wilting them into unappetizing mush. So we now eat kale mostly raw, usually in salads with toasted almonds and dried fruit. We tried doing the same with collard greens, but the taste of the greens wasn’t particularly distinct in salad, so I decided to find another way to make them. First, I was doing a vegan fast for Lent, so I was limited to beans and veggies. I came up with this tasty combination of black eyed peas, sauteed mushrooms, and collard greens stewed in a spiced tomato-garlic sauce, which was pretty good.

After Easter, I can’t bear to do anything vegan and almost find excuses to add ghee to everything and anything, so I had to find another recipe to use up the organic collard greens I found on sale at my local health food store. Sauteed greens are always a nice and simple choice for a side, but I wanted to make the collards shine. I wanted to elicit the reaction of: “ooh, this is great … what kind of greens are in here?” Yeah, yeah, I know the drill: add bacon. I am a lover of pastured bacon like no other, but I thought that the collard greens-bacon combination is a little tired (p.s. I also didn’t have bacon in the house .. hah). So, I decided on making a collard greens quiche! And not any regular ‘ol glutenous pie, mind you. I’m on a record gluten-free streak that I’m not planning to break anytime soon, so it had to be a grain-free quiche crust for me.

Don’t want to eat your greens? Consider quiche!

Let me tell you a little thing about gluten-free baking: I don’t like to do it. The results are (almost) always unpredictable and I don’t have the patience to find obscure ingredients like xanthan gum (what the heck is that anyway?). I decided to use my first successful grain-free petit fours experience as a reference, and quickly came to the conclusion that almond flour was going to be the main ingredient in the pie crust. It’s as easy as mixing the almond flour, fat (I used ghee), an egg, a pinch of salt and nutmeg, and pulsing in a food processor until all are well incorporated and a dough has formed. Then, you can press it down into a baking dish and pop in the oven for 10 minutes or so. Super easy.

For the filling, I thought I’d half-cook the collard greens to soften them up a bit, and to mix in the flavors of caramelized onions and garlic, before baking. Nothing says savory quiche like ricotta cheese, so a layer of that just ‘makes sense’ to go on top of the crust (I wish I had that on hand when making this!). Then, the lightly spiced greens, mixed in with an egg for binding purposes, goes on top, and then some shredded hard cheese is crumbled on top for a quiche effect. Pop in the oven for another 10 minutes or so, and you have a grain-free quiche that uses up an obscure leafy green vegetable and makes it tasty too! Let me tell you something: last time I just sauteed collards as a side, I didn’t get the same reaction from family members as when I served it in a quiche. Something about the French-inspired savory pie just attracts even the most staunch greens-hater out there. Try it!

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A little bit about collard greens …

Collards are a member of the Brassica family of leafy greens, which include a wide variety of edible plants that are super-good-for-you like cabbage, broccoli, mustard greens and kale. They’re native to the South (in the U.S.) and apparently taste better when they’re harvested after a bit of a chilly winter and spring: “Even though collard greens are more heat tolerant than other cabbage relatives, the vegetable tastes better after chilly weather arrives. A bit of frost makes the leaves taste sweeter” (Vegetable Gardening). So that means their peak season is between January and April for most places in the US.

According to this article from Serious Eats, picking collards comes down to selecting the greenest and sturdiest of the bunch: “avoid yellow, torn, and pitted leaves and opt for crisp, plump, deep green bunches. Due to a high water content, collards shrink down when cooked, so plan on two large bunches to serve four people.” If organically grown, you need only rinse them under running water to take off any clinging dirt. And to cook them, just chop and saute. Why eat them in the first place? Well, they’re yummy when paired with enough healthy fat. They also pair really well with beans, meats or dairy. And they’re really healthy, boasting a good amount of Vitamins K, C and A, folate, and minerals like calcium and zinc. So, if you’re looking to change up your leafy greens routine, consider making collards … in a quiche!

Collard Greens Quiche with Grain-Free Crust

by Heba Saleh

Prep Time: 15 minutes

Cook Time: 20 minutes

Keywords: bake saute entree side gluten-free low-carb soy-free sugar-free vegetarian collard greens almond flour French spring winter

Ingredients (5-6)

For the grain-free pie crust:

    • 2 cups almond flour (ground, blanched almonds)
    • 1 pastured or organic egg
    • 2 teaspoons grass-fed ghee
    • 1/4 teaspoon unrefined salt
    • 1/4 teaspoon ground nutmeg (optional)

For the collard greens filling:

    • 1/2 bunch organic collard greens (about 6 large leaves)
    • 1 yellow onion, chopped
    • 4-5 cloves garlic, minced
    • 1 teaspoon grass-fed ghee
    • 1/4 teaspoon unrefined salt
    • 1/2 teaspoon ground organic ginger
    • pinch ground nutmeg
    • 1 pastured or organic egg
    • 1 cup grass-fed ricotta cheese (use whole milk ricotta, if possible)
    • 2-4 tablespoons shredded Gruyère or Dubliner cheese (or any hard grass-fed cheese you have on hand)
    • dash freshly ground black pepper

Instructions

(1) Preheat oven and prepare the grain-free crust. Preheat oven to 350F. Meanwhile, in a food processor, add the 2 cups of almond flour, 1 lightly beaten egg, 2 teaspoons ghee, salt and nutmeg, and blend until a dough forms. Taste a tiny bit to adjust seasoning to your liking.

(2) Add dough to an 10-inch baking pan and bake. Press down to even out the crust, making sure it covers the bottom and curves upwards on the corners and sides. Bake on 350F for 10 minutes until crust starts to turn a very light golden color.

(3) Saute the collard greens, onion and garlic. Chop one onion, and saute in ghee for a few minutes till beginning to caramelize. Chop collard greens (I include the stems, but it’s up to you), and add to pot, stirring for a couple of minutes. In a separate small pan, peel 4-5 garlic cloves, and saute in ghee till lightly golden. Then, add garlic to collard greens and onion mixture. Stir and turn off heat.

(4) Add spices and egg. Add salt, ground ginger and ground nutmeg to collard greens mixture. Taste to adjust seasoning. Then, beat one egg, and mix well into collard greens.

(5) Add cheese and bake. Add a layer of ricotta cheese on the set crust. Then, pour the collard greens mixture on top of the ricotta cheese, and even out. Add hard cheese on top (I used Dubliner), and put in the oven to bake for another 10 minutes. Add a dash of freshly ground black pepper and serve warm.

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This post was shared on the following blog carnivals: Real Food Freaks’ Freaky FridaysThe Healthy Home Economist’s Monday Mania, and The Tasty Alternative’s Allergy-Free Wednesdays.

Scalloped Potatoes Au Gratin: A Creamy Winter Favorite

January 11, 2012 in Dinner, Homemade, Lunch

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Delicious and creamy scalloped potatoes au gratin

It’s almost mid-January, and there’s nothing better than a hearty dish on a cold winter’s day. When you’re super duper hungry (try to think back of such a time if it’s been a while), what do you immediately crave? A juicy carrot? An apple? I think not!

You most likely crave something with fat that is hearty and satisfying, like your mother’s chicken soup, or a juicy leg of pastured lamb, a hearty bowl of vegetarian chili, or some potatoes layered with cream and cheese … mmm. A delicious memory of that last one – the potatoes with cream and cheese – somehow nudged me in my dreams the other night, and I was inspired to replicate it at home. I couldn’t quite remember where I’ve had it, but it had registered in my brain as something I should definitely making. When the Advent fast was over, and we celebrated Christmas in my household, I made this dish for a potluck at my uncle’s and it was a hit!

There is some ‘controversy’ in the foodie community about the “correct” name for this dish – is it scalloped potatoes or is it potatoes au gratin? I did a little bit of Googling, and found that many people use the terms interchangeably, though technically ‘au gratin’ has grated cheese on top and is lightly browned, whereas the scalloped potatoes do not have any cheese. Technicalities! In this case, I decided to name the dish Scalloped Potatoes au Gratin because the potatoes are cut into thin slices, made with cream and milk, and topped with cheese. So it’s a fusion of the two recipes, and I found that they get along very well together. It’s a pretty rich dish, but it’s bowl-lickin’ good!

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Since this isn’t a recipe I grew up making, nor is it one that is traditional in Egyptian households, I had to read a few others’ versions of it before I could come up with my own ingredient list and method. This version, from Real Simple was pretty much what I had in mind, but  it lacked a little bit of ‘character’ so I added the fresh thyme and ground nutmeg for a little extra flavor. I was going to go with just the sauteed onions, until I came across this recipe from The Brown-Eyed Baker, which also includes some minced garlic. And because I genuinely feel that garlic and potatoes are meant to be together, I added that in as well.

I’ve made this recipe twice so far, and the results come out almost identical both times – a good sign! The creaminess in every bite will fill you up and warm you up on a cold day in a way that almost no other dish can (other than soups, which are awesome at this time of year!)

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The thyme and nutmeg impart a really beautiful taste in this dish.

A note about potatoes: It’s wise to opt for organic potatoes, because conventional potatoes have some of the highest pesticide residues among all crops. Check out this site, “What’s on my Food?” to get an idea of the pesticide content of different foods. Here’s the one for potatoes.

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Opt for organic potatoes whenever possible.

Without further ado, here’s the recipe below, courtesy of Recipage, which now allows embedding of the printable recipe right within the post. That’s right: you can simply click “Print” below to get an awesome print-out of this recipe to bring to the kitchen. (I know from experience that bringing the laptop/phone to the kitchen to follow a recipe ain’t the best idea… trust me on that one!)

Scalloped Potatoes au Gratin

by Heba Saleh

Prep Time: 30 minutes

Cook Time: 45 minutes

Keywords: bake simmer entree side gluten-free nut-free soy-free sugar-free vegetarian potato French winter

Ingredients (Serves 8-10)

  • 8 medium organic Yukon Gold potatoes, peeled and sliced 1/8 inch thick
  • 1 medium yellow onion, finely chopped and sauteed in ghee
  • 2-3 cloves of garlic, minced and added to the onion saute
  • 2 tablespoons grass-fed ghee, plus more for the baking dish
  • 2 cups whole grass-fed milk
  • 1 cup grass-fed heavy cream (or if you don’t have cream on hand, just add an extra cup of whole milk)
  • 1 bay leaf, crushed
  • 1 teaspoon fresh thyme leaves
  • 1/4 teaspoon organic ground nutmeg
  • 2 teaspoons unrefined mineral salt (like Himalayan, which I buy online here)
  • 1/2 teaspoon freshly ground black pepper
  • about 1 cup of grated grass-fed Gruyère or Dubliner Irish cheese, shredded on top

Instructions

(1) Wash, peel and chop potatoes: Wash the potatoes under running water, peel them and slice them into 1/8 inch pieces.

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I don't have a mandoline, but chopping them into fairly equal slices wasn't difficult to do manually.

(2) Chop and saute onion and garlic: In a large pot, chop 1 yellow onion and mince 2-3 cloves of garlic and saute them in 2 tablespoons of grass-fed ghee until they have released their aroma and have turned a golden color.

(3) Add other ingredients to the pot: Add all chopped potatoes, and the rest of the ingredients with the exception of the grated cheese (2 cups milk, 2 cups cream, teaspoon of fresh thyme, 1 crushed bay leaf, 1/4 teaspoon ground nutmeg, 2 teaspoons unrefined mineral salt, and 1/2 teaspoon of freshly ground black pepper).

(4) Bring to a boil and simmer: Stir well and bring to a boil. Quickly lower the heat before it spills over, and continue simmering until potatoes have cooked – about 30 minutes.

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(5) Add to a baking dish and bake: Grease 9×13 inch baking dish with a bit of ghee, then pour the potatoes into the dish. Grate about a cup’s worth of cheese (I used the Irish Dubliner) on top, and bake in a 350F oven for 15 minutes. You may wish to brown the top a little by broiling for an additional 3-5 minutes.

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Grate some cheese on top - make sure the cheese is grass-fed for it to be healthy.

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Serve warm and savor the creaminess.

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