5 Ways to Celebrate Earth Day… Everyday!

April 23, 2010 in Environment, Nature

Happy Earth Day, everyone!

For those of you who are not familiar with the history of Earth Day, it is a day that Senator Gaylord Nelson founded in 1970 to raise awareness about ways to better appreciate and protect the earth. Companies and non-profit organizations use this day to raise awareness about the environment and often give practical suggestions for conserving energy and natural resources and for using only sustainable and earth-friendly products and services.

A common idea for energy conservation is for people to agree collectively to turn off the lights for a specified period of time (also referred to as “Earth Hour” in some parts of the world). This is a good starting point; however, I think that it is vital to encourage people to turn off unnecessary and unused lights everyday, not just on Earth Day for an hour from year to year. Although many steps to “go green” have been taken in recent years, we still have a lot of room for improvement! In order to make an impact on a worldwide scale, we need to start making changes in our individual lives first. Otherwise, we would be facing an inevitable tragedy of the commons.

Since I strongly believe that we have an obligation as residents of this planet to protect our environment, our bodies, and our resources, I have put together a short, practical list of ways we can put this into practice on a daily basis:

1. Reuse everything that can be reused, and recycle everything that you no longer need. In our consumerist and privileged society, we have  a tendency to trash anything that we get bored of using (or not using!). This is wasteful behavior that wreaks havoc on our environment. It is also inconsiderate of those who are less fortunate and who would not mind using a recycled article of clothing or a refurbished electronic product. You can donate these items to a charity of your choice. When items are completely unusable, recycle them! This includes little crumpled receipts, unused napkins from your last visit to Chipotle or old toothbrushes. If you wish to improve recycling rates in the U.S, I mentioned a widget, in  my review of the environmentalist film Garbage Dreams, which allows you to send a letter to President Obama urging our government to adopt a plan for raising recycling levels to 75% by the year 2015 (Click on the tab in the widget “Act Now!”, then click on “Sign Now!”)

2. Adopt the minimalist mentality when it comes to shopping. Recently, I came across a number of blogs that promote the idea of being “minimalist,” i.e. living with less stuff. One such blog is Far Beyond the Stars written by Everett Bogue (also the author of The Art of Being Minimalist). The idea is that the stuff we purchase with the intention of satisfy our needs or cravings often ends up bogging us down in the long run. In addition to saving money and space, buying less stuff forces us to “make do” and find creative uses for the things we currently own.

3. When shopping for things you need, be conscientious of how the products were manufactured. This goes for everything you buy – groceries, personal hygiene items, household products, and other items. For groceries and other food items, make it a point to buy organic seasonal produce grown locally. As I discuss on the Why Organic? page, local food found in your local farmer’s market doesn’t need to be transported from far; therefore, it is more fresh, in season, and minimizes pollution due to long-distance transportation. Secondly, local farming is most likely done on a smaller scale, which encourages a more holistic approach to farming practices (most notably, crop and seed diversity – which are great for the earth!). When not buying from a farmer’s market, it can be tricky to figure out how far a food item has traveled to get to your fridge. Still, Liam O’Malley, author of My So-Called Knife food blog, does a great job of posting “food miles” along with every recipe, in an effort to be mindful of the distance his food has had to travel to get his table. For all other purchases, make it a habit to do some research before you buy. Consult a website that offers reliable advice and ratings of products based on how “green” they are. One such website (my favorite) is the Green Guide which has “buying guides” for all kinds of products!

4. Spend more time outdoors and less time in front of a screen. This way, you don’t have to endure “Earth Hour” in the dark! Instead of thinking of conserving energy as a chore, think of it as a license to enjoy more of nature and get some sunlight. This is really much better for your health anyway: More and more research is finding that a lack of exposure to nature is closely tied to epidemic diseases like obesity and depression. Also, a study in 2006 from Cornell University found that “environmentalism is born in children who are exposed to nature before the age of 11″ (Mongabay). I retweeted this tweet today: “As you celebrate Earth Day, remember that it makes little sense to be kind to the Earth if you are not kind to yourself and your body.” Very true! So, make it a point to get out of the house/office for a good amount of time every day to appreciate the earth’s beauty. And don’t leave the lights on while you’re out!

5. Don’t waste water. I never really paid attention to water until I heard this statistic: “More than a billion people don’t have access to safe drinking water, and several million die each year as a result” (National Geographic). Think about that next time you leave the water running while you brush your teeth, or when throw away yet another unfinished bottle of water. Remember that water is a finite resource that is coveted by countless humans beings and creatures on our planet. Sharing is caring. :-) Did you know that if you leave the water on while brushing your teeth, you waste about two gallons per day? If every American did this, we would be wasting 600 million gallons of water per day … So, make it a point to shut that faucet off while shaving or brushing teeth and turn it on only as needed.

I know that nothing I’ve said here is really novel or ground-breaking, but these are easy steps to take to improve our own health and to be more mindful of the earth where we live. Happy Earth Day to all! I hope you got to enjoy today with joy and good health! Cheers :-)

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Garbage Dreams: Film Review

April 12, 2010 in Film Review

Hi all!

I hope all of you had a great weekend! In this post, I will be reviewing the independent film Garbage Dreams (2009). How this film relates undeniably to the theme of my blog – healthy living with a cosmopolitan twist – should be abundantly clear as you read through this review … :-)

Last Thursday (April 8, 2010), the Coptic Youth Fellowship (CYF) student group at the University of Illinois at Chicago organized a screening of the documentary film Garbage Dreams. The students involved in CYF took interest in the film because it deals with a substantial local community of Cairo’s Coptic Christians, an underrepresented Egyptian minority with a long history of persecution. However, the film is not a religious one; rather, its primary goal is to draw attention to a longstanding environmental push by one of the poorest communities in Cairo, called the Zaballeen (translated literally as “garbage people” in Arabic), in the Mokatam area – who are almost exclusively Copts.

“A winner at the Al Gore Reel Film Festival, and with sixteen additional awards including the IDA (International Documentary Association) Humanitas Award, Garbage Dreams connects the viewer to the life and work of the zaballeen, who have consistently recycled 80% of all the refuse produced by the largest city in all of Africa and the Middle East” (UIC Facebook event). The zaballeen perform this service at no cost to the city, as their sole source of revenue is obtained by selling raw materials extracted from recycled trash to plants and manufacturers in Europe.

“Cairo’s 60,000 garbage collectors are now being faced with the incredible choice either of joining or attempting to compete with hi-tech European contractors who are only required to meet a 20% recycling rate. There is much that can be learned from this struggle in one of the world’s most crowded cities. After all, at its core, it is a struggle for the wellbeing of our crowded planet” (UIC Facebook event).

Produced and directed by Mai Iskander, an Egyptian-American filmmaker living in New York, the film peers into the lives of three young men from this community. In the shorter 53-minute version (the one we watched), we see more of Osama (16 y o) and Adham (17) than we do of Nabil (18). The documentary starts with eye-catching scenes from the daily lives of the zaballeen, who spend their days picking up and sorting through garbage with bare hands, cutting aluminum lids from soda cans with a rudimentary knife, and crunching plastic bottles for recycling purposes. The film is both eye-opening and heart-wrenching. Someone growing up in American suburbs would probably be shocked that these filthy, garbage-piled, unsanitary alleys and streets are living quarters for anyone! The first thought that comes to mind even in the beginning of the film (and lingers throughout) is that these are probably the worst living conditions possible. But then, the film shows that life can get worse for these people, as this – their only source of income – is now under threat.  Realizing that education is the only answer to this situation, social worker Laila opens The Recycling School to teach the zaballeen how to modernize their trade, in an effort to save their livelihood.

Some of the saddest scenes in the film are when Nabil and Adham receive a scholarship to visit Wales to learn about modern and more efficient ways of collecting trash and recycling. Even though he is impressed with the lush vegetation and cleanliness of Wales, Adham is surprised when he visits a recycling factory and sees how much recyclable material goes to waste and is dumped in a hole in the ground. He astutely observes, “here, they have technology, but no precision.” However, they do learn about the concept of “source separation” – having the residents separate the perishable trash from the recyclable trash before pickup for easier sorting at the factory. When they return to Egypt, they try to implement this modernized method with no success (the residents agree with the idea, but the outsourced foreign companies – who have no incentive to recycle efficiently – end up mixing together the separate piles, thereby undoing all progress). Though they see no positive change, the teenagers struggle to keep alive their dreams of owning a “can-cutting factory” (Adham) and of working for a respectable company (Osama). Though disheartened at times, they somehow manage to maintain a fairly optimistic attitude (Osama starts going to church, and participating as an altar boy, in order to turn his life around, and Adham fights hard to keep his job).

I came out of the film with a deep realization: the simpler and less “modernized” conditions surrounding the community of zaballeen forces them to value deeply the resources that they have. The incentive structure leads to the best overall outcome. There are no corporations or large government agencies veiling the problems from the people that it might directly affect. Rather, we have in Garbage Dreams a city faced with massive amounts of waste produced by its eighteen million inhabitants, and we have sixty thousand people whose livelihood literally depends on scavenging through that garbage for redeemable (recyclable) material they can sell. They actually have a strong direct incentive to recycle, something we do not have here. Where resources are plentiful is where a culture of waste is most likely to develop.

Of course, I am hoping that there is way to provide these ambitious recyclers with modern equipment and other resources (like gloves and aprons to help with sanitation, as well as wash stations, etc.), but I would not change their incentive structure in any way whatsoever – rather, I would continue to encourage their entrepreneurial and ambitious spirit. There are several ways to support this community. One way is to watch the film and spread the word about it. This Garbage Dreams widget allows you to watch a clip from the film,to schedule a screening of the film in your community, to participate in pro-recycling activism in the United States (where the recycling rate is in the range of 30-40% in contrast with the 80% rate of the zaballeen), and to spread the word about the film through the “share” button. Additionally, if you are interested in helping the zaballeen directly, the “how to help” tab at the top of the Garbage Dreams website is a good starting place. Finally, here is the Facebook group for the recycling school that is shown in the film.

Overall, I found the film to be deeply moving and well done. Mai Iskander manages to tackle these very serious issues with an unmistakable lightheartedness, largely owing to the charm of the three main characters. Adham, Osama, and Nabil are truly authentic and delightful young men. There were quite a few humorous “coming-of-age” moments and comic cultural references. I couldn’t help but wonder how difficult it must have been to get these guys to open up on camera about their sometimes very personal struggles. Both Adham and Osama seemed to wrestle with self-esteem issues – which sadly are often triggered by the less-than-sympathetic treatment of fellow Egyptians from higher social classes…

The camera work and the directing was done in a true-to-life documentary style, and the background music ranged from beautiful traditional Middle Eastern strains, to familiar modern, popular Egyptian music. The music fit the scenes perfectly and colored them with genuine sentiment and familiar hues of old and modern Egyptian folklore.

Here is what some others have had to say about the film:

In the words of former Vice President Al Gore, “Garbage Dreams is a moving story of young men searching for ways to eke out a living for their families and facing tough choices as they try to do the right thing for the planet. Mai Iskander guides us into a ‘garbage village,’ a place so different from our own, and yet the choices they face there are so hauntingly familiar. Ultimately, Garbage Dreams makes a compelling case that modernization does not always equal progress.”

In an interview with Thomas White of the International Documentary Association, Mai Iskander shares why she was inspired to make this documentary. If you haven’t already, go ahead and watch the trailer.  The film is also airing on PBS on April 27, 2010 at 10 PM Central Time (check on pbs.org to find out when it’s showing in your city). Make sure you catch it! :-)

For those of you who have seen the film, what did you think of it? Has anyone ever visited the Zaballeen District in Cairo before? What kind of feelings did it evoke?

~Photo credits